Weekly Workout Family (must read)

Hey Fam! (Please read the whole letter, I kept it brief)

First off, huge thank you for being an early subscriber to my weekly workouts. Whether you signed up monthly or paid for the full year up front, your support helped kick this thing off and now we’re taking a big step forward.

I’m officially moving my weekly training over to the TrainHeroic app as a full coaching team called Prime Physique - and it’s built to deliver way more value.

Here’s what you’ll now get inside the app:

✅ Structured weekly workouts
✅ Full tracking (weights, reps, PRs, progress)
✅ Exercise demo videos and form cues
✅ Team chat, pinned weekly tips, and accountability
✅ User friendly app on your phone
✅ Optional cardio and macro tips to help you get/stay lean year-round

This is no longer just a workout drop, this is a full system designed to build your best body with more structure and more amenities.

ps I know change sucks but, this app is super easy to use. The email I will send you for the invite will walk you right through it and take you where you need to be. It’ll be so worth it

🎁 What You’re Getting as a Founding Subscriber:

If you’re currently paying $4.99/month - you’ll get:
👉 Your first month free on Prime Physique, and a locked-in discount of $19/month going forward (instead of $29/month).

If you paid $50 for the year - you’ll get:
👉 Free access to Prime Physique for the rest of your current year, no extra charge. $299 value for the $50 you paid. After that, you’ll have the option to renew at that discounted rate. When your free year is up, make sure to email me and let me know you were a yearly sub if you want to renew so I can make sure you get that discount for life.

🛠️ What to Do Next:

👉 Reply to this email with “PRIME”
I’ll send you your custom invite to the TrainHeroic app (probably at the end of this week you’ll get the email) and apply your discount or free access manually. If you don’t reply, I’ll still put you on the team and would be so happy to have you. Replying is going to give me an idea of what the community will look like in the beginning.

You will receive ONE MORE weekly workout next Sunday on this newsletter platform and then we will make the transition to TrainHeroic.

Thanks again for believing in this before it had a name ❤
This next chapter is going to be better built, better tracked, and better results. A full upgrade.

If you have any questions at all, shoot me an email.

Let’s get to work 🙌

Best,

Adam